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Mary Zindle
Licensed Massage Therapist

Sessions include
hot towels, hot stones & essential oils, to your liking.

Therapeutic Massage

30 min. . . $60

60 min. . . $95

90 min. . . $145

Pregnancy Massage

Prenatal massage boasts endless benefits for Momma & Baby. Boost your circulation, ease your aches and pains, and melt those stresses away with this incredibly restorative session. With the help of my cozy pregnancy pillow- you can even lie on your stomach again.

(There are no added charges for pregnancy massage.)

Clothed Massage

As a trauma informed massage therapist, I am dedicated to providing a safe space for every client. If you're working through trauma and prefer a fully clothed session, this one is for you. Therapeutic massage provides healthy, safe touch that helps to relieve stress, reduce pain and restore balance- no matter what you wear.

Cancellation Policy

In order to avoid cancellation fees, we ask that you provide 48-hours notice. No Call- No Shows will be charged 100% of the session cost. Cancellations with less than 48-hours notice will be charged 50% of the cost.

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  I'm a nature lover, a homesteader, a musician and a proud Momma. The Adirondacks feel like home, and I love to curl up with a good book and a cup of tea when the snow falls.


I have been a licensed massage therapist since 2014 and I have a lot to bring to the table. Using your body and our combined intuitions as my guide, I tie together deep tissue treatments and relaxation techniques that allow me to work effectively within your comfort. 

Massage Hours

By Appointment Only

Tuesday & Wednesday 10am - 4pm

Thursday 12pm - 6pm

Friday 12pm - 5pm
Saturday 10am - 3:30pm

Located at 1788 Penfield Rd. Suite 3
Penfield, NY



Tel: 315-398-3612


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